Taking your own side as an AuDHD woman
It is really quite hard to be ok with the intensity of my own emotions when historically, the words and actions of others have told me they are outright unacceptable.
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Dear reader,
It is really quite hard to be ok with the intensity of my own emotions when historically, the words and actions of others have told me they are outright unacceptable.
As an AuDHD woman, I’m coming to understand - over and over again - that a life where I feel emotionally safe and well requires that I am the first person to extend kindness to myself in moments of fear and overwhelm.